Ways to train

Training

Boys and girls, every age and stage of the game. Below is what we run and how each format works, and further down, the current weekly schedule.

See the current schedule Text to book · 732-986-2796

Workouts are paid for in advance. Bring proof of payment to every workout. How to pay

The four formats

Pick your program

Individual

One-on-one sessions built around your athlete and your family's schedule. Our staff puts together a unique plan for every training level: targeted work that optimizes a player's abilities when focused attention is what they need.

Semi-group

max 9 athletes

Kept intimate so coaches can grow every player's game. Individual and team game-situation drills are introduced and mastered: pick and roll, screening, cutting, reading defenses, ball handling and passing.

Group

most affordable

The classic intro to the Marston Athletics program. A disciplined approach to drills that uses all the senses, plus scrimmages and our three dribble rule. Players learn to share the court and lift up their teammates while developing their own skills.

Team

At our facility or your home court. A fresh perspective and voice for your existing program. We partner with your coaches, focus on specific areas, and leave teams more excited and more collaborative than we found them.

Inside a session

What we work on

  • Ball handlingControl under pressure, both hands, eyes up.
  • ShootingForm, footwork and repetition, off the catch and off the dribble.
  • DefenseStance, slides, closeouts and reading what the offense is telling you.
  • Game situationsPick and roll, screening, cutting and reading defenses.
  • Speed & agilityConditioning and movement work with Coach Ziare.
  • Basketball IQDecisions, spacing and the three dribble rule.
Player working through a dribbling drill at a Marston Athletics workout

Also available

Beyond the group floor

Private at-home training

Fundamentals, ball handling, shooting, skill work, speed and agility, at your own court. Pricing varies by location, so it is quoted per booking.

See private workout options

Call Coach Pete

Shooting machine

The shooting machine at Green Street puts hundreds of shots up in a single session. Sessions are booked directly with Coach Pete rather than through the group schedule.

See it in action: clip one, clip two

Text to book

Team sessions

Bring your whole program. We work with your coaches on the areas you name, at our facility or on your home court.

Call to arrange

Workouts are paid for in advance. Bring proof of payment to every workout. How to pay

When we train

The current schedule

Your first workout is free. First-time athletes only; camps, clinics and special events not included.

Days and times change through the season. This is the live schedule from Canva, so it shows the latest version. Use its arrows to move through the pages.

Open the current schedule Camps, clinics & one-offs

Workouts are paid for in advance. Bring proof of payment to every workout. How to pay